Articles with tag 'Staying well'

Find out what benefits you could get from joining a university sports club, even if you’re not athletic.

We talk to students and experts to find out how you can stay mentally and physically healthy without leaving your house.

Maintain a healthy diet while you study and boost your brain power ahead of your exams.

Worried about that exam? Check out this guide to yoga for students - simple yoga positions to help calm the mind, improve concentration and more...

Improving your mental health doesn’t have to be complicated, and here’s why…

 Is it up to your university to take care of your mental health and if so, are universities doing enough?

Check out these five reasons to start a fitness plan at university – you’ll be jogging home from the library in no time!