In these troubled times, it’s easy to get anxious about the state of the world, and happiness can seem quite thin on the ground. However, recalling happy memories and looking forward to brighter futures can help your mental state immensely.
For the International Day of Happiness on March 20, the editorial team at QS have shared some of their happiest university memories, ranging from success in sports to the camaraderie found in exam panic. Read on to find out more, and please share your own happiest university memories in the comments below!
Stephanie Lukins, Head of Sponsored Content at QS, University of Portsmouth

I was part of the University of Portsmouth’s netball club since the very start of my first year. As clichéd as it sounds, I’m confident when I say that without the netball club, my university experience would have been very different indeed.
From Varsity to sports tours, fancy dress nights out to early morning fitness sessions, there was a lot more going on than just playing netball. I made friends for life, had the honor of being captain for two years, played at the Copper Box arena in London… the list goes on and on.
Wednesdays were without a doubt the most exciting day of the week. Whether it was an away day or home game, when Wednesday finally came back around the atmosphere on campus was electric.
Entering my final year, my netball team had been bouncing back and forth between relegation and promotion for the last few seasons, and what with it being (for most of us), our final season, there was a genuine desire and sense of determination to get promotion.
Our final away day was the game that decided our promotion fate. It also happened to be against the toughest team in the league. We knew we had a chance, but nothing was guaranteed. Some of us had already packed champagne to pop at the end – was it tempting fate? Apparently not.
The sheer relief and triumph that rushed through the court when the final whistle blew and we knew we had won was overwhelming. For many people who were part of a society or club at university it’s what they look back on with the fondest memories. I know I’m the same.
Niamh Ollerton, Deputy Head of Content at QS, Swansea University

My university experience as a whole is a time I look back on with fondness. I think because I went to Swansea University through clearing, I had no preconceptions about what to expect.
I threw myself in on day one and I absolutely loved it from then onwards. The friends I made in my block in my first year made my university experience (about 30 of us would go on nights out together which is unheard of) and we all became friends for life and still meet up almost nine years later.
But if I had to choose one memory that forever sticks in my mind, it has to be Swansea’s proximity to gorgeous beaches and places of natural beauty which we would visit every chance we got. The image of Rhossili Bay along the Gower Peninsula is my happy place I think of when I need a pick-me-up.




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