Studies in Mindfulness, MSc (Blended Learning) Program By University of Aberdeen | Top Universities

Studies in Mindfulness, MSc (Blended Learning)

Studies in Mindfulness, MSc (Blended Learning)

University of Aberdeen

University of Aberdeen, Aberdeen, United Kingdom
  • QS World University Rankings
    207
  • Degree MSc
  • Study Level Masters
  • Duration 36 months
  • Scholarships No
This programme's aim is to develop a stable mindfulness practice, to study and research its application in a selected professional context and learn to teach mindfulness. This is done through a combination of experiential training, online forums and regular one to one practice reviews with an experienced mindfulness teacher. The unique focus of this course is a compassionate approach to mindfulness practice that is the basis for deepening insight, which then enriches one’s life and work. Mindfulness is an innate capacity of the mind to be aware of the present moment in a non-judgemental way. It enables us to access inner resources for coping effectively with stress, difficulty and illness. This promotes a way of being that helps us to take better care of ourselves and lead healthier lives.
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