Mindfulness Based Wellbeing Online/Blended (MSc)

Western Road, Cork, IE, Cork, Ireland

Shortlist

24 monthsProgramme duration

Health/HealthcareMain Subject Area

Shortlist

Programme overview

Main Subject

Health/Healthcare

Degree

MSc

Study Level

Masters

Study Mode

Blended

This MSc in Mindfulness Based Wellbeing trains student to teach mindfulness in schools, the workplace and in everyday life. Mindfulness can assist with developing greater resilience, stress reduction and self-regulation while at the same time developing greater self-awareness and better engagement with people, teams, challenges and opportunities.

Year one of this programme explores the foundations of mindfulness and examines the eastern philosophy of mindfulness and how it engages with western psychology. It explores the central themes incorporated in Mindfulness Based interventions and develops an appreciation for their inclusion. The attitudes of mindfulness are explored while the student is challenged to reflect on and contextualise the role of mindfulness practice in everyday settings and particularly in their own life and in their own personal mindfulness practice. Part one offers the student the opportunity to choose between receiving training on the teaching of mindfulness in school settings or in Organisational / workplace settings.

Year two of the programme explores the role of self-compassion in mindfulness while also exploring Acceptance and Commitment Training (ACT). It examines the role of mindfulness in the therapeutic setting and in the building and maintaining of productive relationships. Finally the student is trained to teach Mindfulness Based Stress Reduction and Mindfulness Based Cognitive Therapy (MBCT / MBSR).

Programme overview

Main Subject

Health/Healthcare

Degree

MSc

Study Level

Masters

Study Mode

Blended

Admission Requirements

Bachelor GPA

2.7+

Applicants should:

Normally hold a level eight honours degree or a Postgraduate Certificate in Mindfulness Based Practice (Level 9) or equivalent qualification within a relevant field such as health care, education, social care, family care or workplace development. Applicants whose primary degree is not within these disciplines may still apply if they have at least five years of relevant professional experience within within a relevant field such as health care, education, social care, family care or workplace development.All applicants must also:
Have completed a teacher-led 8-week mindfulness course (Mindfulness-Based Cognitive Therapy or Mindfulness-Based Stress Reduction)
Have a regular meditation practice of mindfulness meditation, preferably as taught in MBSR and MBCT.

An interview forms an important element in assessing a candidate’s suitability for the programme, final decision on the inclusion of a candidate onto the programme will be determined by this process.

Program Duration

2 Years

Starting Month(s)

Sep

Domestic

Starts from

10,000 EUR

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Mindfulness Based Wellbeing Online/Blended (MSc)

Western Road, Cork, IE, Cork, Ireland

24 monthsProgramme duration

Health/HealthcareMain Subject Area

Programme overview

Main Subject

Degree

Study Level

Study Mode

Programme overview

Main Subject

Degree

Study Level

Study Mode

Admission Requirements

Exam Scores

Important Dates

Tuition Fee

Domestic

Scholarships

Scholarships

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